Friday, December 3, 2010

Roasted Veggies and Chicken

Roasted Veggies and Chicken

Chicken breast
Roasted Peppers, chopped
Olive Oil
Soul Seasoning

Cube chicken into 1" pieces
Cut up potatoes into 3/4 " pieces
Cut up turnips into 3/4" pieces
Use baby carrots, or peel and cut carrots into 3/4 to 1" pieces
Trim onions, slice into 1/2" wedges
Clean mushrooms with damp paper towels. Toss with 1 tablespoon olive oil, set aside.

Lightly oil baking pan .
Mix raw chicken with veggies, except for mushrooms. Toss with a few Tablespoons of olive oil. Sprinkle with soul seasoning.
Place in baking pan, cover with foil.
Bake at 325* for 1 hour, stirring every 20- 25 minutes.
Remove foil.
Add mushrooms. Return to oven, uncovered.
Bake an addtional 20- 30 minutes at 400*, until vegetables are tender.

Sprinkle with additonal soul seasoning, if necessary.

Serve with or without Picante sauce.

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